Psychology U3/4: Stress as a psychobiological process

This covers Chapter 3 of the Jacaranda Psychology U3/4 Book (8th edition), which talks about Stressors, Acute and Chronic stress, the Flight,Fight,Freeze response, the Gut-Brain-axis (GBA), Cortisol, Lazarus and Folkman's transactional model of stress and coping, Selye's General Adaptation syndrome (GAS), and Approach and Avoidant Coping strategies for dealing with stress.