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October 23, 2019, 03:00:54 am

Author Topic: Snow Leopard's Sleep Journal  (Read 2054 times)

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laura_

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Re: Snow Leopard's Sleep Journal
« Reply #30 on: August 01, 2019, 08:05:06 pm »
+1
Hey Snow Leopard!
What is your eventual aim?
give like the sun and the whole world grows tall - atticus

https://www.surveylegend.com/s/1nik

Snow Leopard

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Re: Snow Leopard's Sleep Journal
« Reply #31 on: August 02, 2019, 07:10:45 pm »
+1
Hey Snow Leopard!
What is your eventual aim?
Hey laura,
For weekdays:
11:00 if no tests/sacs/exams the next day
12:00if I do have tests/sacs/exams the next day

For weekends:
12:00 on both Sat and Sun.

2/08/2019 - Friday (no tests etc)
Went to bed at 12:00.
Woke up at 7:30.
« Last Edit: August 03, 2019, 12:49:26 pm by Snow Leopard »
2019: LOTE 1/2
2020: LOTE 3/4, Literature, Chemistry, Biology, Mathematical Methods (CAS), Religion and Society, (another) LOTE 1/2

Feeling unmotivated? Check out some quotes here: https://atarnotes.com/forum/index.php?topic=186285.0
My Work Experience Guide for Year 9's/Year 10's: https://atarnotes.com/forum/index.php?topic=187438.msg1131904#msg1131904

Snow Leopard

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Re: Snow Leopard's Sleep Journal
« Reply #32 on: August 03, 2019, 01:04:06 pm »
+2
3/08/2019 - Saturday
Went to bed at 12:00.
Woke up at 11:15.

I think I'll also include my goals for the day here and an update on what I did/didn't achieve.
Spoiler
- Get Maths Questions Done
- Reattempt Maths Q's I was stuck on
- Do Maths Notes for Monday
- Get Vocab for my LOTE memorised from a specific list
- Catch up for Religion
- Memorise 3 cue cards for a LOTE speech
- Work on PPT for LOTE speech
- Finish annotating specific chapters for English/Lit, then complete the booklet on them
- Do 1/3 of Electric Report
2019: LOTE 1/2
2020: LOTE 3/4, Literature, Chemistry, Biology, Mathematical Methods (CAS), Religion and Society, (another) LOTE 1/2

Feeling unmotivated? Check out some quotes here: https://atarnotes.com/forum/index.php?topic=186285.0
My Work Experience Guide for Year 9's/Year 10's: https://atarnotes.com/forum/index.php?topic=187438.msg1131904#msg1131904

Snow Leopard

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Re: Snow Leopard's Sleep Journal
« Reply #33 on: August 05, 2019, 05:05:04 pm »
0
Soz for not updating this yesterday, I was busy :P

4/08/2019 - Sunday
12:00 on both Sat and Sun = I went to bed at 1:00 cos I got sucked into a book.
I woke up at 9:30 or 10:00 I can't quite remember.

My goals from Saturday and what I did/didn't achieve:
Spoiler
- Get Maths Questions Done I didn't do this till Sunday.
- Reattempt Maths Q's I was stuck on I didn't do this yet, I might go to Maths Club and ask the teacher about this, this week. I have a Maths Test next week already :-\[/b]
- Do Maths Notes for Monday I didn't do this till Sunday.
- Get Vocab for my LOTE memorised from a specific list This was the one thing that I actually did on Saturday.
- Catch up for Religion I caught up on half of it. But our teacher ended up explaining the whole thing from scratch today so I wasn't behind.
- Memorise 3 cue cards for a LOTE speech Nope, I have this speech soon too, so I need to get a move on with it.
- Work on PPT for LOTE speech I dind't do this till Sunday
- Finish annotating specific chapters for English/Lit, then complete the booklet on them I annotated, but didn't complete the booklet
- Do 1/3 of Electric Report I done all of it on Sunday


5/08/2019 - Monday
Went to bed at 1:20, to finish my Electric Report which I stupidly left to the last minute.
Woke up at 7:20.

Homework for Today:
Spoiler
- Maths Questions and Notes for next lesson
-LOTE worksheet
- Catch up on Humanities Notes
- Memorise at least 4 cue cards for LOTE speech
- Do intro for R.E
« Last Edit: August 05, 2019, 05:09:54 pm by Snow Leopard »
2019: LOTE 1/2
2020: LOTE 3/4, Literature, Chemistry, Biology, Mathematical Methods (CAS), Religion and Society, (another) LOTE 1/2

Feeling unmotivated? Check out some quotes here: https://atarnotes.com/forum/index.php?topic=186285.0
My Work Experience Guide for Year 9's/Year 10's: https://atarnotes.com/forum/index.php?topic=187438.msg1131904#msg1131904

Joseph41

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Re: Snow Leopard's Sleep Journal
« Reply #34 on: August 05, 2019, 05:11:17 pm »
+2
1/08/2019 - Thursday
Went to bed at 1:00 am
Spoiler
I procastinated doing HW so...
Woke up at 7:30.

How do you find studying late at night, out of interest?
One wug.

zofromuxo

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Re: Snow Leopard's Sleep Journal
« Reply #35 on: August 05, 2019, 05:44:58 pm »
+2
A book recommend you read is Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker.

I think you'll find some good actionable advice to achieving your goal as well as motivation as well.
Jack of all trades, master of none.
Hence why i'm in all these different threads and boards.

Snow Leopard

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Re: Snow Leopard's Sleep Journal
« Reply #36 on: August 07, 2019, 05:42:00 pm »
+3
How do you find studying late at night, out of interest?
Quiet. The good thing is that once your head hits the pillow you're falling asleep.

A book recommend you read is Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker.

I think you'll find some good actionable advice to achieving your goal as well as motivation as well.
Thanks for the recommendation. I'll probs try to read in the next holidays.

Tuesday - 6/08/2019
Went to bed at 11:00  :)
Woke up at 7:30.

Monday's Homework and What I did/didn't get done.
Spoiler
- Maths Questions and Notes for next lesson
-LOTE worksheet
- Catch up on Humanities Notes
- Memorise at least 4 cue cards for LOTE speech I only memorised 3 cue cards.
- Do intro for R.E I didn't end up doing this but eventually got it done in class

Wednesday - 7/08/2019
Went to bed at 12:50.
Woke up at 8:00.
Spoiler
I literally missed all of homeroom. Don't know what's up with my alarm since I obiviously slept through it.

Side note:
I'm going to probably update every week now and have a list of weekly goals instead. (Probably every Friday)
« Last Edit: August 09, 2019, 09:50:31 pm by Snow Leopard »
2019: LOTE 1/2
2020: LOTE 3/4, Literature, Chemistry, Biology, Mathematical Methods (CAS), Religion and Society, (another) LOTE 1/2

Feeling unmotivated? Check out some quotes here: https://atarnotes.com/forum/index.php?topic=186285.0
My Work Experience Guide for Year 9's/Year 10's: https://atarnotes.com/forum/index.php?topic=187438.msg1131904#msg1131904

Snow Leopard

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Re: Snow Leopard's Sleep Journal
« Reply #37 on: August 09, 2019, 10:02:13 pm »
+1
Thursday - 8/08/2019 - Not a Test Day
Went to bed at 11:30. (30 mins late of my goal)
Woke up at 7:30.

Friday - 9/08/2019 - Test Day
Went to bed at 12:00 :) (it sounds bad, but it satisfies my goal so I'm happy with it)
Woke up at 7:20


Next week I have an assessment on: Monday, Tuesday, Wednesday (on Wednesday I actually have 3 tests/assessments :() and Friday. So a pretty packed week. 
Weekly Goals
Spoiler
- To create a Maths Cheat Sheet/Summary Sheet for next Week's test and application task during the weekend
- To actually be prepared for the Maths Test and Application Task
- To ask my math teacher q's I was stuck on Monday
- To have completed my R.E assessment by Monday, so I can just edit/proofread it.
- To revise for my Eletric test during the weekend
- To complete English/Literature Questions
- To do some LOTE quizlets
- To start completing my subject selection paper
2019: LOTE 1/2
2020: LOTE 3/4, Literature, Chemistry, Biology, Mathematical Methods (CAS), Religion and Society, (another) LOTE 1/2

Feeling unmotivated? Check out some quotes here: https://atarnotes.com/forum/index.php?topic=186285.0
My Work Experience Guide for Year 9's/Year 10's: https://atarnotes.com/forum/index.php?topic=187438.msg1131904#msg1131904

Snow Leopard

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Re: Snow Leopard's Sleep Journal
« Reply #38 on: August 16, 2019, 10:27:14 pm »
+1
Weekly Log:
Sat = 12:40 - 11:30 (wanted to wake up at 10:00
Sun = 11:40 - 10:00
Mon = 11:50 - 7:30
Tue = 1:20 - 7:10
Wed = 12:20 - 7:20
Thu = 12:30 - 7:20
Fri = 1:00 - 7:10
Spoiler
Overall, sleeping patterns weren't that bad but not the best either. I've also been waking up earlier and on Tuesday this week I got to school 20 mins early and studied at the school library which was good. I might do that more often.

Weekly Goals - What I did/didn't achieve:
Spoiler
- To create a Maths Cheat Sheet/Summary Sheet for next Week's test and application task during the weekend I didn't end up doing this till the night before my Math's test.  :(
- To actually be prepared for the Maths Test and Application Task The math's test was not even that hard and I didn't do well on it at all. As for the Application Task, I actually found it harder to do than the test and am pretty sure I stuffed up a 6 mark question.
- To ask my math teacher q's I was stuck on Monday Yep :)
- To have completed my R.E assessment by Monday, so I can just edit/proofread it. Yes :)
- To revise for my Eletric test during the weekend Not really  :(
- To complete English/Literature Questions Yes
- To do some LOTE quizlets I only a bit.
- To start completing my subject selection paper Yeah, but that's done so I kinda feel relieved it's over.
Key:
Spoiler
Green: Yes, I achieved that goal.
Red: No, I didn't achieve that goal
Yellow: I somewhat achieved that goal, but not completely. 

Weekly Goals:
Next week I have an English/Lit assessment which I need to prepare for. I also have Parent Teacher Interviews, Grammar/Vocab and Reading Tests for my LOTE and a Civil Test next week. A pretty packed week.
Spoiler
- To thoroughly prepare for my English/Lit assessment doing a fair bit of preparation during the weekend.
- To do maths notes for Monday
- To catch up on R.E
- To prepare and start memorizing info for my Civil Test during the weekend,
- To complete my LOTE worksheet
- Do some language quizlets
- To prepare for my LOTE Grammar/Vocab and Reading Tests during the weekend
« Last Edit: August 23, 2019, 08:57:37 pm by Snow Leopard »
2019: LOTE 1/2
2020: LOTE 3/4, Literature, Chemistry, Biology, Mathematical Methods (CAS), Religion and Society, (another) LOTE 1/2

Feeling unmotivated? Check out some quotes here: https://atarnotes.com/forum/index.php?topic=186285.0
My Work Experience Guide for Year 9's/Year 10's: https://atarnotes.com/forum/index.php?topic=187438.msg1131904#msg1131904

Snow Leopard

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Re: Snow Leopard's Sleep Journal
« Reply #39 on: August 23, 2019, 08:56:37 pm »
+2
Weekly Log:
Sat = 12:30 - 10:20
Sun= 1:00 - 7:20
Monday = 12ish - 7:20
Tuesday = 12ish - 7:30
Wednesday = 12:10 - 7:30
Thursday = 11:00 ish :)
Spoiler
Thursday night and today has been pretty chill, cause we had an excursion so that was good :)I should really get cracking on some HW though
!

Weekly Goals: What I did/didn't achieve:
Spoiler
-To thoroughly prepare for my English/Lit assessment doing a fair bit of preparation during the weekend. I left it till Sunday and I could've been wayyy more prepared.
- To do maths notes for Monday
- To catch up on R.E
- To prepare and start memorizing info for my Civil Test during the weekend, Nope. I don't think I did well on the test at all
- To complete my LOTE worksheet I eventually did it.
- Do some language quizlets I eventually did it.
- To prepare for my LOTE Grammar/Vocab and Reading Tests during the weekend I mostly prepared for them on Monday
Key:
Spoiler
RedGoal was not achieved
Orange Goal was somewhat achieved
Green Goal was achieved

I'll update with the Weekly Goals when I've figured them out.
« Last Edit: August 23, 2019, 08:58:45 pm by Snow Leopard »
2019: LOTE 1/2
2020: LOTE 3/4, Literature, Chemistry, Biology, Mathematical Methods (CAS), Religion and Society, (another) LOTE 1/2

Feeling unmotivated? Check out some quotes here: https://atarnotes.com/forum/index.php?topic=186285.0
My Work Experience Guide for Year 9's/Year 10's: https://atarnotes.com/forum/index.php?topic=187438.msg1131904#msg1131904

Snow Leopard

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Re: Snow Leopard's Sleep Journal
« Reply #40 on: September 04, 2019, 05:27:31 pm »
+1
Weekly Log:
Friday 23 Aug = 12:00 - 10:00
Sat 24 Aug = Not recorded
Sun 25 Aug = Not recorded
Mon 26 Aug = 12:30 - 7:40
Tue 27 Aug = 11:50ish - 7:00
Wed 28 Aug= 12:15 - 7:25
Thu 29 Aug = 11:10 - 7:40
FRI 30 Aug = 12:40ish - 7:25
Sat 31 August= 11:30ish - 9:50
Sun 1 September = 12:40ish - 10:00
Mon 2  = 12:50 - 7:40
Tue 3 = 12:50 - 7:20
Wed 4 = 11:30 - 7:35

Last Week's Goals (I didn't end up dating them on my last post, so here they are)
Spoiler
- Revise for LOTE speaking and writing tests Writing task was completed this week, speaking will be done next week and I need to keep on practicing for it.
- Get up to date with Eng/Lit Yep.
- Get up to date for Maths Not entirely, we have a surds test next week and I have quite a few things to finish off
- Read over Electric Booklet to get system to work After much frustration my system finally works, but is not quite complete. I still have to do one more thing.

Key:
Spoiler
RedGoal was not achieved
Orange Goal was somewhat achieved
Green Goal was achieved

Goals for Next Week:
Next week I've got a few assessments: Religion tasks, Maths Test, Lote Speaking Test
Spoiler
- To complete all revision and to be completely up to date for Maths before Friday
- To have my summary sheet completed by Saturday
- To thoroughly revise for my Lote speaking test
- To finish Ch questions and annotations for Eng/Lit
- To make flash cards (so I can actively revise) for Civil about the legal system
- To complete the quiz for my LOTE
- To complete quizlets for my LOTE

Till' next week :)
2019: LOTE 1/2
2020: LOTE 3/4, Literature, Chemistry, Biology, Mathematical Methods (CAS), Religion and Society, (another) LOTE 1/2

Feeling unmotivated? Check out some quotes here: https://atarnotes.com/forum/index.php?topic=186285.0
My Work Experience Guide for Year 9's/Year 10's: https://atarnotes.com/forum/index.php?topic=187438.msg1131904#msg1131904

laura_

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Re: Snow Leopard's Sleep Journal
« Reply #41 on: September 04, 2019, 06:46:01 pm »
+1
Congratulations on doing so well on your goals!! I commend you! ;D
give like the sun and the whole world grows tall - atticus

https://www.surveylegend.com/s/1nik

Snow Leopard

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Re: Snow Leopard's Sleep Journal
« Reply #42 on: September 05, 2019, 05:08:27 pm »
0
Congratulations on doing so well on your goals!! I commend you! ;D
Thanks  :)
2019: LOTE 1/2
2020: LOTE 3/4, Literature, Chemistry, Biology, Mathematical Methods (CAS), Religion and Society, (another) LOTE 1/2

Feeling unmotivated? Check out some quotes here: https://atarnotes.com/forum/index.php?topic=186285.0
My Work Experience Guide for Year 9's/Year 10's: https://atarnotes.com/forum/index.php?topic=187438.msg1131904#msg1131904

Snow Leopard

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Re: Snow Leopard's Sleep Journal
« Reply #43 on: September 20, 2019, 07:17:44 pm »
0
Hey,
So, I didn't do an update last week but hopefully I'll be doing an update every day during the holidays to ensure that I stay on track for my goals.
Sleep Log:
Thu 5 = 7:30 - 12:15
Fri 6 = 10:50 - 12:40ish
Sat 7= 10:40ish - 1:00
Sun 8= 9:40ish - 1:00
Mon 9 = 7:20 - 11:50
Tue 10 = 7:30 - 12:50
Wed 11= 7:3o - 12:00
Thu 12 = 7:40 - 12:00
Fri 13 = 7:30 - 11:20ish
Sat 14 = 11:40 - 1:00
Sun 15 = 10:00 - 12:30
Mon 16 = 7:30 - 12:00
Tue 17 = 7:30 - 12:30
Wed 18 = 7:30 - 1:00
Thu 19 = 7:40 - 7:25
Fri 20 = 12:00 - 7:15

Goals from the Last Post:
Spoiler
- To complete all revision and to be completely up to date for Maths before Friday  I completed most of the revision on Saturday and finished it off on Sunday
- To have my summary sheet completed by Saturday Nope, I actually did my summary sheet on Sunday
- To thoroughly revise for my Lote speaking test I did revise for it, but I could've been more prepared. But overall it went okay.
- To finish Ch questions and annotations for Eng/Lit Surprisingly, yes.
- To make flash cards (so I can actively revise) for Civil about the legal system I started making these for another topic that we did in Civil + I haven't actually gone through them yet.
- To complete the quiz for my LOTE Yep
- To complete quizlets for my LOTE I didn't complete all of them
Key:
Spoiler
RedGoal was not achieved
Orange Goal was somewhat achieved
Green Goal was achieved

Goals for the Holidays:
General Daily Goals:
- To wake up at 9:00 am everyday
- To be in bed by 11:30 pm everyday and hopefully asleep by 12:00 pm/am
- To drink 2.5 liters of water/ 3-4 600ml water bottle per day

Specific Goals for 20/09/2019:
Spoiler
- Apply for jobs (I've been putting this off for agggges)
- Compile a list of all Holiday HW
- Do some language quizlets
Hopefully I'll update tomorrow afternoon/evening with an update on my goals.
« Last Edit: September 21, 2019, 10:50:29 pm by Snow Leopard »
2019: LOTE 1/2
2020: LOTE 3/4, Literature, Chemistry, Biology, Mathematical Methods (CAS), Religion and Society, (another) LOTE 1/2

Feeling unmotivated? Check out some quotes here: https://atarnotes.com/forum/index.php?topic=186285.0
My Work Experience Guide for Year 9's/Year 10's: https://atarnotes.com/forum/index.php?topic=187438.msg1131904#msg1131904

Snow Leopard

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Re: Snow Leopard's Sleep Journal
« Reply #44 on: September 21, 2019, 11:05:27 pm »
+1
Update on Goals for Friday 20/09/2019

General Daily Goals:
- To be in bed by 11:30 pm everyday and hopefully asleep by 12:00 pm/am Nope, went to bed at 1:00-1:30ish because I was reading
- To drink 2.5 liters of water/ 3-4 600ml water bottle per day I forgot to count the actual amount, but I drank a bottle at school, then another 2-3 at home

Specific Goals for 20/09/2019:
Spoiler
- Apply for jobs (I've been putting this off for agggges) I applied for some, but I still need to apply for more.
- Compile a list of all Holiday HW Nope, I haven't so much as touched my school books. I plan to do that now
- Do some language quizlets Nope, I just didn't get around to doing it.


Update on Goals for Saturday - 21/09/2019
I didn't set myself specific goals for today because I went out today, read and watched a movie. I pretty much just chilled today.
General Daily Goals:
- To wake up at 9:00 am everyday My alarm went off at 9:00-9:30ish, but I didn't wake up till 10:40am
- To be in bed by 11:30 pm everyday and hopefully asleep by 12:00 pm/am I went to bed at 12:30am.
- To drink 2.5 liters of water/ 3-4 600ml water bottle per day I only drank 2 and 1/2 bottles.
« Last Edit: September 29, 2019, 08:01:30 pm by Snow Leopard »
2019: LOTE 1/2
2020: LOTE 3/4, Literature, Chemistry, Biology, Mathematical Methods (CAS), Religion and Society, (another) LOTE 1/2

Feeling unmotivated? Check out some quotes here: https://atarnotes.com/forum/index.php?topic=186285.0
My Work Experience Guide for Year 9's/Year 10's: https://atarnotes.com/forum/index.php?topic=187438.msg1131904#msg1131904