PDHPE Questions

[abhiroop.pal1]

Hey!

I've been assigned questions to do and I'm really struggling to figure out what to include.

Can someone help me out?

Discuss the nergy systems utilised by the endurance and power athlete (4mks)

Explain 3 physiological adaptations these athletes may develop in response to the different principles of  training. Use exampless to ssupport your answer. (6mks)

How do anxiety and arousal differ in terms of their effect on athletic performance? (4mks)

Describe the different recovery strategies used by both types of athlete sto improve performance provide examples (6mks)


Thanks!!!!!!